Author Archives: kirancourt@gmail.com - Page 6
6 Ways To Stop The Crazy-Makers From Making You Crazy ~ Chris Kiran Aarya
We all have people in our lives that are crazy-makers. They provoke, they push, they prod, and all to get a reaction - and it’s never a positive one. They…
6 λόγοι που θα έπρεπε να σταματήσετε να έχετε εμμονή με την ευθυγράμμιση στα μαθήματα γιόγκα ~ Maya Devi Georg
Ηρεμήστε και χαλαρώστε Ναι, οι στάσεις της γιόγκα πρέπει να διδάσκονται και να εκτελούνται με τέτοιο τρόπο ώστε να αποκλείεται ο κίνδυνος τραυματισμού. Και ναι, οι στάσεις θα πρέπει…
Yoga und Perfektionisten ~ Chris Kiran Aarya
"Eigentlich bedeutet Perfektionismus nicht die Liebe zur Genauigkeit, wie es immer angenommen wird. Es geht um Angst. Angst, einen Fehler zu machen. Angst, andere zu enttäuschen. Zu versagen, Angst vor…
Δραπετεύοντας από το κλουβί της τελειομανίας. ~ Chris Kiran Aarya
«Στη ρίζα της η τελειομανία δεν είναι στην πραγματικότητα η βαθιά αγάπη του να είσαι σχολαστικός. Είναι ο φόβος. Ο φόβος του να κάνεις λάθος. Ο φόβος του να απογοητεύσεις…
Teaching Yoga To Perfectionists ~ Chris Kiran Aarya
“At its root, perfectionism isn’t really about a deep love of being meticulous. It’s about fear. Fear of making a mistake. Fear of disappointing others. Fear of failure. Fear of…
Be The Light ~ Doug Swenson
Be The Light If the desert would give back This sand, like a mother’s touch of warmth Yet cactus just dreams of a watery life And ask why – as…
The Secret Life of A Yoga Teacher: 10 Things You Might Not Know ~ Chris Kiran Aarya & Maya Devi Georg
Teaching yoga may seem glamorous and exciting to some. It appears we have boundless energy, that we just do yoga all day long, stretching and relaxing. We wish this…
Why Daily Deal Offers Are Bad For Yoga ~ Chris Kiran Aarya
We’ve all seen the ads for daily deal sites offering a pack of yoga classes at a newer studio for some ridiculously low price. Twenty classes for $20---come and get…
Aparigraha in The Age of Consumption ~ Chris Kiran Aarya
A few years ago, I wrote an article, Retail Therapy For The Economically Recessed, which touched on the yogic restraint of aparigraha (non-hoarding, non-grasping). At the time, I approached it…
An Introduction to Tantra: The Yoga of Sacredness ~ Ramesh Bjonnes
Most people in the West think of Tantra as a sacred sexual practice. When studying Tantra in India, however, I quickly learned that Tantra is much more than sacred sex.…