A Vegan Holiday Meal ~ Lucia Vimercati
Chistmas and New Year festivities are approaching. Why not celebrate them with a tasty cruelty free meal? Here is my proposal for a five course menu, entirely vegan. Some recipes…
Come Insegnare Yoga ai Perfezionisti ~ Chris Kiran Aarya
“Alle radici del perfezionismo non c’è amore per la meticolosità. C’è paura. Paura di commettere errori. Paura di deludere gli altri. Paura del fallimento. Paura del successo” – Michael Law…
The Day After The Election ~ Maya Devi Georg
Where Were You on 11/9? I was flying from Barcelona to Lisbon on a flight full of American high school students. They were loud and rambunctious, and discussing the election.…
The Goddess & The Guru (Excerpt) ~ Michael M. Bowden
The following is an excerpt of The Goddess and the Guru, the astonishing, inspiring – and yet deeply human – life of Dr. Nishtala Prahlada Sastry (better known today as Sri Amritananda…
7 σημάδια ότι οι φίλοι σας μπορεί να ζηλεύουν και τι μπορείτε να κάνετε για αυτό – Chris Kiran Aarya
Έχετε κάποιους φίλους που συνεχώς υποβαθμίζουν τη χαρά σας; Αναρωτιέστε ποτέ γιατί το κάνουν αυτό; Ίσως μόλις να βιώσατε κάτι καλό στη ζωή σας; να βρήκατε μια καλή θέση διδασκαλίας…
Vegan Kale Risotto ~ Maya Devi Georg
I love risotto! The basic concept of the dish is to simply cook rice in a sauce pan as you slowly add liquid. It is easy to make and is…
4 τρόποι για να εξελίξετε την πρακτική της ασάνα ~ Maya Devi Georg
Τίποτα δεν με εξαγριώνει περισσότερο από το να ακούω ανθρώπους να μου λένε ότι είμαι ευλύγιστη από τη φύση μου. Επειδή δεν είμαι. Το 1999 όταν ξεκίνησα να κάνω πρακτική…
La Vida Secreta de un Maestro de Yoga: 10 Cosas Que tal vez no Sepas. ~ Chris Kiran Aarya & Maya Devi Georg
Enseñar yoga puede parecer atractivo y emocionante para algunos. Parece que tenemos una energía ilimitada, que hacemos yoga todo el día, estirándonos y relajándonos. Desearíamos que esto fuera verdad. Enseñar…
Yoga & The Mountaintop ~ Chris Livanos
A seasoned instructor at a local yoga studio told me that she would often watch Martin Luther King speak, reflecting on how he spoke and why people followed him. Dr. King’s…
Everybody Loves A Bully ~ Maya Devi Georg & Chris Kiran Aarya
Everybody loves a bully. In politics, at work, in yoga, bullying is part of almost every organization and institution because it helps maintain the status quo. Now I know what…