In Search of the Highest Truth: Adventures in Yoga Philosophy (Excerpt) ~ Hari-kirtana das
The following is an excerpt of In Search of the Highest Truth: Adventures in Yoga Philosophy, a trip into yoga's spiritual dimension that offers readers an unconventional approach to discovering the enduring…
Growing Up With Wonder Woman ~ Chris Kourtinatos
I grew up with Wonder Woman and she was always a Superhero and a Super Friend, not a sex object. As a young boy I used to wake up every…
Bitches Be Guru Trippin’ ~ Maya Devi Georg & Chris Kourtinatos
Let's begin by saying that there is no material reward for a spiritual practice. In fact, any reward, material or otherwise, only hinders our practice. In chapter three of the…
4 Maneras Para Avanzar Su Práctica de Asanas ~ Maya Devi Georg
Nada me enloquece más que oír cuando las personas me dicen que soy naturalmente flexible. Porque no lo soy. En el 1999, cuando empecé a practicar el yoga, no podía…
Quintessence: Asana & Energy ~ Maya Devi Georg
In Latin the word quintessence refers to the fifth element, that which permeates all others. Today, it means the most perfect example or embodiment of a thing. We rarely see this…
Yoga: A Warrior’s Practice ~ Chris Kourtinatos
"As a samurai, I must strengthen my character; as a human being I must perfect my spirit" ~Yamaoka Tesshu, Founder of Shoden Muto-Ryu School of The Sword If you tell…
The Yoga Dude’s Manifesto ~ Chris Kourtinatos
I am Yoga Dude, hear me roar! It seems we yoga dudes are constantly being defined by yoginis (the dominant class in American yoga), and by men who don’t do…
Menu Delle Feste Vegano ~ Lucia Vimercati
Si avvicinano le feste di fine anno e se desiderate festeggiare con un gustoso menu cruelty free, ecco le mie proposte. Alcune ricette sono già presenti nel blog e vi ho…
A Vegan Holiday Meal ~ Lucia Vimercati
Chistmas and New Year festivities are approaching. Why not celebrate them with a tasty cruelty free meal? Here is my proposal for a five course menu, entirely vegan. Some recipes…
Come Insegnare Yoga ai Perfezionisti ~ Chris Kourtinatos
“Alle radici del perfezionismo non c’è amore per la meticolosità. C’è paura. Paura di commettere errori. Paura di deludere gli altri. Paura del fallimento. Paura del successo” – Michael Law…